With having your fueling right, there's so much more potential in you, without you even knowing. Are you going to take them? Or let them slip away?
The only thing to make a next step in training: PLANNING your nutrition in advance.
If you DON’T plan...or you plan in the wrong way...you’re "planning to fail."
If you let your days control YOU instead of controlling THEM, you won’t getting the maximum out of your true potential, and this is such a waste.
By following my free masterclass you make the first step in fueling your training and race right.
And you’ll find that your biggest dreams unfold into reality faster too.
Hi, my name is Jaime, and with Frias Food Coaching I helped over 400 athletes (recreational and pro’s) to get fitter and gain confidence with fueling but also by optimizing their daily nutrition.
I offer 1 on 1 nutrition coaching where I guide people to their specific goals with personalized nutrition advice. Beside coaching, developing recipes and cooking for groups are one of my biggest passions, where I try to combine flavours with hitting great nutritional values.
As being a diehard marathonrunner and cyclist myself I know how athletes think and what topic is the greatest importance for them: performance.